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Healing meditation:
At J & C Medical Consultants we consider meditation a recommended practice for anyone seeking a high level of wellbeing. As such, we offer guided healing meditations carried out by professional Medium and Healer, Jennifer Mackenzie. Research has shown that meditation can contribute to an individual’s psychological and physiological wellbeing. By bringing the patient's brainwave pattern into an alpha state, a level of consciousness is achieved that also promotes the healing process. This can prepare the patient before the surgery by soothing and calming his mind and body as well as helping to enhance the healing of the body subsequent to surgery. In addition, there is scientific evidence that meditation can reduce blood pressure as well as relieve pain and stress. The practice of recommending meditative techniques by professionals, such as physicians and psychotherapists, has become considerably more popular in recent years and is continuing to increase steadily.
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Jennifer Mackenzie - is a highly experienced professional healer, trance medium, clinical hypnotherapist, lecturer & teacher who is dedicated to sharing her spiritual knowledge and gifts with others. She was Healing Secretary and a Council Member of the Spiritualist Association of Great Britain (SAGB) for several years and ran spiritual development classes teaching healing and mediumship to trance/platform level.
Psychological benefits of meditation:
Increased emotional stability
Increased happiness
Increased feelings of vitality and rejuvenation
Increased brainwave coherence and harmony of brainwave activity
Increased self actualisation
Decreased anxiety
Decreased depression
Decreased irritability and moodiness
Physical benefits of meditation:
Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced work load of the heart.
Lowered levels of cortisol and lactate-two chemicals associated with stress.
Reduction of free radicals-unstable oxygen molecules that can cause tissue damage .
They are now thought to be a major factor in ageing and many diseases.
Decreased high blood pressure
Higher skin resistance
Low skin resistance is correlated with higher stress and anxiety levels.
Drop in Cholesterol levels. High cholesterol is associated with Cardiovascular disease.
Improved blood flow of air to the lungs resulting in easier breathing.
This has been very helpful in asthma patients.
Younger biological age in long term meditation practitioners( more than five years ) measured 12 years younger than their chronological age.
Higher levels of DHEAS in the elderly. An additional sign of youthfulness through Meditation; lower levels of DHEAS are associated with aging.
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or Email: info@jcmedicalconsultants.com
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